Welcome to my practice.

In today's society, there are a variety of stressors that can impede our ability to get the most out of life, including a predisposition to a range of diagnoses.

My goal is to help my clients who are struggling with these overwhelming problems that life can often present, as well as those wishing to discover deeper self-understanding.

I am a licensed psychotherapist in New York City (licensed in New York and Connecticut), with over 35 years of experience working with a wide range of issues.

My experience includes treating anxiety, depression, bi-polar disorder, substance abuse, relationship issues, intimacy and communication problems, parenting
challenges, obsessive-compulsive disorder, and professional dissatisfaction.  

I have developed a style of psychotherapy that emphasizes balance, healthy interpersonal interactions, personal growth and healing.  I do not believe in the stigmatizing labels and assembly line 'medicate them and out the door' policies of many modern managed care practices.

My clients come from a variety of professions including theatre, music, financial services, education, legal, and marketing to name a few.

Your journey into psychotherapy should provide hope of a better and freer life, increased self esteem and self awareness, and allow you to remove the obstacles that prevent you from reaching your true potential.  A healthy state of psychological functioning is key to happiness.

Most likely, you have discovered this site while searching for help or answers for yourself or a loved one. I would like to help.

Be Well,
Ingrid Wright

To reach me, please call or email:

Telephone: 203 667 8115

Email: ingrid@ingridwright.com

Office Address: 80 8th Avenue (14th Street), New York, NY

To learn more about my experience and my work history, see my bio.

All services and consultations are strictly confidential.